Games 2nd papers: Handball and Volleyball

Handball: Fundamental skills:
i) Catching:
ii) Passing: chest pass, side arm pass, overhead pass.
iii) Dribbling:
Dribbling and Dribbling with a run
iv) Shooting
Jump shoot, Standing shoot, upward shoot, forward shoot.
v) Defense:
Personal defense, Team defense.
vi) Goal keeping:
vii) Feint :
vii) Offensive tactics:
ix) Defensive combination:
x) first break:
Volleyball: Fundamental skills:
i) Service:
Under arm service, Tennis service, side arm service, Round arm service
ii) Receive:
Receiving the ball and passing to the team mates.
iii) Setting/Passing:
iv) Spike:
Frontal spike, Rest spike, Hook spike
v) Block:
Single block, Double block
vi) Court defense: